Lisbon Panthers
Running
They are an inclusive running team that brings together people with different goals and experience levels, from beginners to experienced runners. With training sessions along the Tagus River starting at Cais-do-Sodré, the team promotes diversity and creates an environment where everyone can feel welcome and supported.
The team promotes social integration through sport, participating in local and international events, such as marathons and themed races, always focusing on fun and team spirit.
Competitions and Tests
Follow the competitions and events here, with information on dates, locations and event formats. The calendar is updated regularly so you always have access to the latest news.
Trainings
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Training location
Cais-do-Sodré
Wednesday
8pm - 9pm
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Coordination
Bruno Rubus





History
The Lisbon Panthers Running team was created in June 2018 from the Boys Just Wanna Have Fun Running group, inspired by the sports association with the same name and which is currently called All Together 4 Sports and was made official on September 19, 2019.
Mission
The Lisbon Panthers are united by the desire to run without the insecurities and barriers of gender and orientation that still persist in the world of sports, promoting sport through fun, sporting inclusivity and healthy competition. We are a team for everyone, regardless of training level and physical condition, from beginners to experienced runners and of all ages, respecting the individuality and identity of each member.
Activity
Our training sessions are held weekly, on Wednesdays after work and starting at Cais-do-Sodré, with participation in monthly running events, united by a passion for running and achieving personal goals. Our training approach ensures that everyone can join in and progress at their own pace. By remaining a free-of-charge sport, we facilitate greater access to team sports without any costs other than membership fees and sports insurance. We regularly participate in races of between 7 and 42 km.
We invite you to come and try running with us in an environment that celebrates diversity, because here running is for everyone and for everyone!
Some reasons to join us
Regular inclusive training
Regular inclusive training: Weekly after-work training on Wednesdays for all athletes regardless of their running level.
Athletics Events
Team organization to participate in running events, with options between 7 and 42 km.
Social Events
In addition to participating in training sessions, you can participate in events organized by the Lisbon Panthers Running team and others promoted by the AT4Sports Association.
Being part of a big family
As well as having fun, we offer a space where everyone can feel safe and cared for, as if they were part of a team. We are all about rugby and we are proud of who we are and of helping others feel the same way. Even if you can’t or don’t want to play, this is a great opportunity to support us.
Being part of a big family
In addition to having fun together, we have created a space where everyone can feel safe and develop their fitness, as if they were part of a team. We are united by running and we are proud of who we are and of having helped others feel the same. Even if you can’t or don’t want to run, here is a great opportunity to support us.