Get in shape - Training with us is a great way to improve your fitness and is less boring than routine exercise like running on a treadmill or lifting weights at the gym.

Playing as a team - Part of a team's success is being able to trust your playing partners and developing a strategy based on knowing each other's abilities. On and off the field, everything contributes to better team play.

Make new friends - We're a friendly, close-knit group. Once you join us, you'll find your social life has never been so exciting...
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Compete - That's what athletes do. Sometimes we lose, sometimes we win, but it's in competition that we excel and help our teammates excel.

Meet people from all over the country and all over Europe - We have games and tournaments with teams from all over the country and all over Europe. Even before you play, you'll know that you have friends in so many places...

Travel – Wherever we go to compete, we take good spirits with us and the certainty that whether we win or lose, we will do so with dignity… or at least with a smile.

Celebrating individual differences - It doesn't matter who you are. Experienced, inexperienced, fat, thin, young, old, gay, straight, tall, short... It doesn't matter if you've never played, if you think you're no good at it or if you have no excuses to give. Come and try training with us and then you'll decide if volleyball is for you.

Being part of a big family - In addition to having fun, we offer a space where everyone can feel safe and cared for, as if they were part of a team and an association where contact with athletes from other sports is frequent. We are together for sport and we are proud of who we are and of helping others feel the same. Even if you can't or don't want to play, here is a great opportunity to support us.